Awakening Hope with Jennifer LaGuardia...When you just need to hear that Encouraging Voice...

True Confidence...

The Power of true Confidence emerges out of a long journey of life experience...and every time you embrace the courage to face failure and try again...It is the trophy you win when you choose to rise up and face the thing you fear...

Guided Meditation for Releasing Anxiety...and Embracing the Love of God

When you feel overwhelmed with anxiety or sadness...be comforted as you release the heaviness, and be filled with the healing Love of God.

Let your focus be guided to the miracles waiting to happen in you and through you... 

In a dark, fallen world...Choose Love

In a world that seems to get darker by the day… with all my heart I believe there is still good in the world, and there are many good people in the world who truly want to make a difference… To all of you wondering if it’s possible…allow me to encourage you… The world needs the light within you!

Avoiding the Comparison Trap...

It’s not about looking or being perfect that makes you unforgettable…it’s how you make a person feel in your presence...

Healthy Boundaries...Get rid of the Kryptonite in your life!

Do you ever get around certain people, and immediately it feels like your life force is being drained out of you? You walk away feeling like you just got clobbered with what feels like a lightning storm of negative energy...or, they drag out the not so best version of yourself? Maintaining healthy boundaries are critical to preserving your mental, emotional and spiritual well being...Anything that threatens, this I call Kryptonite! 

Your Inspiration SuperPower!

If you were to have a driving force that keeps you determined, what feels like this all consuming motivation that drives you to stay consistent even on the days your just not “feeling it” ... what would it be?

Heartbreak to Happiness...Become the Inspiration of your Life Story!

Having to pick up the pieces and figure out how to move on...can be the most traumatic and daunting experience you will ever face. Maybe you just broke up with someone or lost someone precious to your heart...that person was your heart. Maybe a dream you lived for is shattered and gone...Whatever the heartbreak is...You may feel like all hope is completely lost. But even though you can't change what is gone...What if you could make this become your beautiful new beginning?

Break Free from the Haunted House of your Mind...And live inside a Positive Mindset!

Do you feel trapped in what feels like a haunted house of memories? Do you find yourself re-living in your mind, all the stuff that keeps you feeling defeated and depressed?  I’m reaching out to you about this, because it’s something I’ve relentlessly struggled with myself! But I want to encourage you, it’s possible to train your mind to get healthy ... similar to how you would train your body - by making a practice of it every single day till it becomes your lifestyle… Living with a positive mindset and breaking free of the negative cycling in your head, begins with being mindful of what you are saying to yourself and what you focus on… energy flows where your focus goes… Friend, where is your energy going? 

 

Life Purpose Uncovered

Life purpose can be disguised as your greatest challenge…And the obstacle course that feels like your life right now ...is the very thing building you up for all you are meant to become. it’s waiting to be revealed to you as you focus on overcoming the challenges you face and by what kind of person you choose to become more of everyday....

 

We're gonna get through this!!!

As fear is mounting and the future appears to be dictated by something we can’t control… If there were to ever be a time to believe in a Power greater than ourselves… if there were to ever be a time to consider possibilities that wouldn’t have otherwise crossed your radar… This is absolutely that window of time to embrace Hope on a whole other level…